The before and after.

No picture, well maybe. I just haven't thought of it yet. I hate those before and after pictures that are obviously fake, and also those who do not look fake. Although I do have a goal that has nothing to do with health I don´t believe that I should advertise my misguided notion of beauty more than I already have.

The sole purpose of this quest is fitness.

To paint a picture of my current ability and fitness standard. I ran/walked a marathon last year with the pathetic time of 5 hours and 32 minutes.

My current lap times are as followed;

3 k 14 minutes

5 k 26 minutes

10 k under an hour, 57 minutes to be precise.

20 k just over 2 hours. 2 hours and 10 minutes

I know, not good. But these times will drop as soon as the kg will go. I am currently 98 kg (in my mind)

If I do add pictures they will be posted weekly, so no not before and after.

But that is yet to be decided. I have until sunday when this will officially begin.